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Hi there!


For readers

I love hearing from my readers.  If you are struggling with a mom/wife issue and would like some advice or prayer, don’t hesitate to contact me in the form below!


For hire

If you are looking to hire a blogger or freelance writer, I’m your girl!

I am familiar with copywriting, blog writing, and ebook writing.

I am a mom mentor and author/freelancer/writer/blogger here at Rear Release Regroup {dot} com.  I’ve been blogging for seven years, operate my own cooking blog called Ruthie’s Kozi Kitchen (currently under construction/moving to my new domain, ruthiegray {dot} com, and built my current blog from the ground up.

I own and operate, run all technical support, insert my own posts and links, guest post regularly on other sites, and feel completely qualified for the job description on your site.

I have been a freelance writer for about a year and have been featured on many popular blogs, such as (this post is over a year old and still viral),, and

I have over 1,000 email clients and am active on Facebook, Instagram, Pinterest, and Twitter.  Many of my posts have been shared hundreds of times, such as this one on 6 Reasons your war room isn’t working, and this one, How to raise children to love their siblings.

Some of my best published works are

Count to Nine; 9 Liberating Steps for Mom Frustration and Anger

What Scripture Says about Boundaries and Divorce in an Unhealthy Marriage

The FREE 5-Day Mommy Anger Makeover 



I’m well trained in the school of life in the subjects of parenting (mother of four), grandparenting (Gigi of two), and caregiving (of my parents on the other side of the wall).


Health and Fitness

I own a personal training certificate from the American Counsel on Exercise, worked in the fitness and healthy eating industry, and ran a government funded PEIA program educating clients on healthy food selections as well as designing tailored exercise programs with great success.



I hold a Bachelor of Arts degree in music with a proficiency in piano, taught music and piano in school for many years, and have worked with all sorts of ages and in various music capacities.



I’m tech savvy, built this blog from the ground up, and do all technical work from the backside to the front.  I know how to insert links, too.  (That was a joke.) 🙂


Christian Living

I write many articles on living out faith.  I was raised in a pastor’s home and my dad was in full-time ministry all of my rearing years.  I graduated with a BA in Bible from Appalachian Bible College.  But mostly, I have a personal relationship with Jesus Christ that just keeps growing day after day and year after year in the school of hard knocks!  I’m thankful to be redeemed and forgiven.



Not the least of all, I’ve been married for nearly 30 years to the love of my life and my best friend.  We’ve had serious issues in the past, yet come through them with God’s help and I enjoy passing along nuggets of wisdom in this area.



This is my favorite.  If I had to choose between writing a research paper, giving advice, or just falling over in a fit of giggles from reading a humorous article, I would most definitely write a research paper.

Oops – I meant reading a humorous article.  Especially if it was written by me.  For some reason, I find my writing extremely funny.  What can I say?  I get me.  But I’ve been told other people do too.  😉
My work record is punctual, positive, and detailed, and you can count on me to get the job done on time and efficiently.  I am a half-empty nesting mom of four who knows how to get the job done!


Still reading?  Contact me in the message form below and I’ll reply ASAP (if not sooner)!


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© Ruthie Gray and Rear.Release.Regroup, 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ruthie Gray and Rear.Release.Regroup. with appropriate and specific direction to the original content.